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Sectionals February 2 - 3!
   Northern sectionals will be held at Gustavus Adolphus, please get in contact with us if you       wish to go.

Practice Thursday January 31
   From 9-11 PM in the MPR, The plan:
   8:40-8:50: light jog warmup
   8:50-9:00: set up nets
   9:00-9:20: full warmup (mini-tennis, groundstrokes, volleys, overheads, serves)
   9:20-9:45: singles rallying (groundstrokes or volleys, basically keep a rally going with a       partner, designed to get your shots grooved and your feet moving) - hit with doubles       partner or singles player, go for consistency, repeating the same stroke and same       footwork
   9:45-10:30: practice matches

   10:30-11:00: fun team games
   11:00-11:05: net takedown

   We need our entire team at this practice. If you do not come, then you do not go to                      sectionals. If you are hurt or sick or whatever then just stop by at least.